Cultivate ease in body and mind in a creative and accepting practice

Gain strength and flexibility, make peace with your aging body, promote healing of trauma, anxiety, depression.

Beginners and experienced practitioners
welcome.

Current Gentle Classes:
Sunday - 9:15-10:30 (online & in studio)
Tuesday - 9:15-10:30 (in studio)
Sign in for all classes at: woodstockwellnesscenter.com

Private Sessions by appointment:
carolynjohnsonyoga@gmail.com
503-442-4014